Appointments with Dr. Mally

Orthopedic Massage for musculoskeletal problems including Plantar Fasciitis, Achilles Tendonitis, "Shin Splints", Knee Pain, IT Band Tightness, Sciatic Pain, Low Back Pain, Neck Pain, Thoracic Outlet Syndrome, Frozen Shoulder, Tennis Elbow, Golfer's Elbow, and Carpal Tunnel Syndrome.

California Massage Therapy Council certificate #9886
City of Roseville Massage Business Permit #07-1613
Massage Therapy Hall of Fame

COVID-19 Information

Proper sanitation and hygiene have always been a priority in my practice. I am now taking additional measures to be able to provide therapeutic massage for you in a safe environment.
 
In between treatments, I sanitize surfaces in the treatment room and waiting room then use a high wattage ultraviolet light (UVC spectrum) for 15 to 30 minutes to sterilize surfaces in the treatment room. I also have a HEPA air filter running and can open a window when the weather permits.
 
When you arrive for treatment I will ask questions about any symptoms and use an infrared touchless thermometer as a screening tool to assess your temperature.
 
I am doing everything I can for your safety and mine. Please help me and my other clients by not coming in for a treatment if any of the following apply:
 
You have had a fever in the last 24 hours of 100o F or above.
 
If you have or recently had respiratory or flu symptoms (including fever, chills, sore throat, cough, muscle aches, or shortness of breath)
 
If you have been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms.
 
There is no charge for the cancellation of your appointment if it is for one of those reasons.
 
Please wear a mask when you come in for a treatment, and practice social distancing when in the waiting room.

 

About my Practice

I bring to the table over 44 years of experience doing massage, and 41 years teaching. I graduated from a 1000-hour massage therapy course at Lindsey Hopkins in Miami in 1976 and from Bastyr University in Seattle as a Naturopathic Doctor in 1984. 

I owned and directed a state-approved massage school, Healing Arts Institute, from 1990 to 2011. I ran the school so that I could have a venue to teach, and so I could bring in great teachers that I wanted to learn from. I have produced videos (now DVDs) on Deep Tissue Massage, Sports Massage, Swedish Massage, Side Lying Massage, and Massage Cupping that are sold and used in massage schools worldwide. I also have the DVDs online in the Massage Technique Library at www.massagelibrary.com

Since selling my school I have had more time to travel and teach advanced massage workshops in schools around the US, Canada, and Australia. My workshop schedule is at https://massagelibrary.com/events/

I have the great fortune of being able to share office space with my wife, Mariko Mally, RN, MFT. Mariko is an excellent marriage and family therapist. Our practices are complementary, as she sees people for their mental and emotional concerns and I see people for their physical concerns. We are now practicing in the house in Roseville where Healing Arts Institute began in 1990. 

In my practice, I use a variety of techniques from Deep Tissue, Sports Massage, and Orthopedic Massage to help clients with chronic pain. Orthopedic Massage works with the muscles and connective tissue to bring balance in the body, relieving stresses on joints that can cause dysfunction and chronic pain. The goal is to help give you a greater pain-free range of motion.

I also offer a teaching practice in which massage therapists bring in their clients and we work on them together. 

Please note that although I am trained as a Naturopathic Doctor, I practice as a massage therapist. If you need help with a medical condition I can refer you to a licensed Naturopathic Doctor in the area.

 

For your First Appointment

Scheduling an Appointment

I see clients from Monday through Friday from 9 am - 6 pm. You may schedule a bodywork appointment with me by calling 916-847-9304.

Hands on Healing

112 Douglas Blvd.
Roseville, CA 95678
916-847-9304

 

 

Directions from Sacramento:

Take I-80 East to the Auburn Blvd./Riverside exit (exit 102). Stay in the left lane at the exit so that you go around the cloverleaf and go north on Riverside. Stay on Riverside for one mile until it ends then turn right on Douglas. 112 Douglas is a one story house on the right side of the street.

Directions from Rocklin and points East:

Take I-80 West to the Douglas Blvd. exit (exit 104). Turn right on Douglas and go 1 mile. 112 Douglas is a one-story house on the left just before Douglas ends at Riverside and Vernon Streets.

Feel free to park behind the house. The signs about towing are for people that are not our clients.

 

Testimonials


About 1 and 1/2 years ago, I performed a set of heavy one-armed kettlebell presses without warming up properly. A dumb thing to do, I must admit. I tore my right rotator cuff in two areas--the supraspinatus and infraspinatus. Both were grade-two tears and took a long time to heal. Unfortunately, once they did heal, I still could not enjoy my normal workouts because of pain and weakness. Fortunately, Dr. Mally was able to work on me and helped me obtain a full recovery.

Any movement involving force or weight-bearing hurt. Evidently, I had a lot of scar tissue at the sites of healing. Dr. Mally did several sessions, using his multi-directional eccentric contraction therapy. He explained to me that this broke down scar tissue that had formed improperly and allowed the creation of more functional tissue, and he was correct. I could feel myself getting stronger and moving in less pain after each session. After about 7 sessions, I was able to perform exercises that were not possible for me to do before therapy because of the pain involved.

I highly recommend Dr. Mally's work--he has a deep knowledge of orthopedic therapy and a dedication to healing. I had met over the years many people he had helped, which is why I sought him out for my own therapy.

Steve Phillips, M.A., L.Ac. (licensed acupuncturist)
www.acupuncturehealingarts.com

 

Local Naturopathic Doctors

Sacramento

Dennis Godby, N.D.
2530 J Street, Suite 100
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Email: DrGodby@SacND.com
Website: www.SacND.com

Priscilla Monroe, N.D.
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Michelle Raithel, N.D.
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Auburn

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Greta D'Amico, N.D.
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Heidi Hook, N.D.
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Use these websites to find a Naturopathic Doctor in your area:

California Naturopathic Doctors Association    www.calnd.org

American Association of Naturopathic Physicians     www.naturopathic.org